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Join the conversation with me, Lex Lancaster, and the remarkable Dr. Krystyna Holland, PT, DPT as we unfold the layers of trauma-informed care and its profound impact in healthcare. Krystyna brings to the table her unique expertise as a pelvic floor physical therapist and shines a much-needed light on the subtle yet vital cues that convey safety and healing in our practices. From the imagery we use on our websites to the language that greets our clients, every choice we make either opens a door to healing or risks reinforcing harm. Krystyna's work in private practice and pivotal contributions to healthcare, including 'The Playbook for Painless Sex', are pivotal in steering us toward a more compassionate and inclusive approach for patient care.

We talk about:

• Krystyna's clinical background and contributions to research, healthcare, and more

• What trauma-informed care is 

• How our website and marketing efforts as a whole contribute to providing trauma-informed care 

• Practical tips for website copy, photos, and more for being a more trauma-informed provider/clinician and business owner

• Value-based businesses 

Resources from Krystyna:

• Practical Guide for Implementing a Trauma-Informed Approach 

• The Level Up Podcast Episode 46. All Things Pelvic Health and Trauma-Informed Care with Krystyna Holland of Inclusive Care

• Pelvic PT Rising podcast episode: "What do we mean by Trauma Informed Care"

• Krystyna's Shop

• Krystyna's Website

Krystyna Holland, DPT (she/her) is the founder and CEO of Inclusive Care, a physical therapy office in Denver, Colorado specializing in the provision of trauma informed pelvic floor care to individuals across the gender identity spectrum.

In addition to helping folks feel confident in their ability to live without leaking and have intimacy without fear, Krystyna aims to make healthcare safer for patients through trauma informed care research, training, and consulting. 

She is a well-known Instagram educator (@Krystyna.Holland), the author of The Playbook for Painless Sex, a researcher, an instructor of trauma-informed care trainings, and a healthcare consultant.

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